Did you know that approximately 95% of HEALTH issues are food-related? You didn’t! Well, we at the Green Life Diet Center know this and have been assisting people with health problems for over ten years.
You Have 3 Brains!
The Head
The seat of logic and intellect. However, the unconscious mind directs around 90% of our behaviors.
The Gut
90% of the body’s serotonin, involved in mood and management, is produced in the gut. Eat well to feel well.
The Heart
There are more neural pathways running from the heart to the head brain than from the head brain to the heart.
Small Conclusion
Make sure you are feeding and taking care of all of them What you put in is what you get out. The food we eat doesn’t just get digested and pooped out. Whatever can’t get digested gets stored for later and literally keeps getting processed over and over.
Many of us consume toxic foods that cause mental cloudiness that affects our moods and decisions we make. This is an ongoing cycle that we must battle in order to overcome in order to gain balanced health.
If someone wants to do something about his/her health, I can highly recommend gut cleansing as the first and most important step. Detox your gut and cells by fasting, consuming more raw fruits and vegetables and herbs.
Being healthy on the outside starts with being healthy on the inside. Healthy regards to all!